Chris Hemsworth uses box breathing to survive ‘Hot Ones’

Chris Hemsworth took on 1st We Feast’s Warm Ones obstacle and applied box breathing, mad cackling, and milk gurgling to get by way of the warmth.

The Furiosa: A Mad Max Saga star talked about driving in a monster truck on set, rehearsing the 12-minute, a particular person-shot action sequence in Extraction, and surfing major breaks, all when attempting to stop drinking milk to douse the flames.

It is truly pure discomfort. A valiant exertion. And the box respiratory — a deep breathing strategy in which you emphasis on counting to four visualising a box shape — only performs till they strike Da Bomb.