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Essential points
- Impact on Mind: The American Psychological Association links TikTok and Instagram usage to cognitive decline.
- Research Findings: Studies indicate that excessive social media use can lead to mental fatigue.
- Expert Opinion: Psychologists suggest moderation is crucial for healthy social media engagement.
- Overall Effect: Prolonged exposure to these platforms may deteriorate attention spans.
TikTok and Instagram usage leading to brain rot, says American Psychological Association AOL.com

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