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Social Media News and Trends

Brain Rot from TikTok and Instagram, Warns American Psychological Association

David Bridges
Social Media
November 24, 2025

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Essential points

Impact on Mind: The American Psychological Association links TikTok and Instagram usage to cognitive decline.
Research Findings: Studies indicate that excessive social media use can lead to mental fatigue.
Expert Opinion: Psychologists suggest moderation is crucial for healthy social media engagement.
Overall Effect: Prolonged exposure to these platforms may deteriorate attention spans.

TikTok and Instagram usage leading to brain rot, says American Psychological Association AOL.com

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David Bridges

David Bridges is a media culture writer and social trends observer with over 15 years of experience in analyzing the intersection of entertainment, digital behavior, and public perception. With a background in communication and cultural studies, David blends critical insight with a light, relatable tone that connects with readers interested in celebrities, online narratives, and the ever-evolving world of social media. When he's not tracking internet drama or decoding pop culture signals, David enjoys people-watching in cafés, writing short satire, and pretending to ignore trending hashtags.